***ONLINE OR IN PERSON SESSIONS WITH COVID-19 SAFETY RECOMMENDATIONS** For 40 years, I have been working one on one with clients locally and around the world to help them transform their health and their lives.
Single-Sessions begin with an initial intake-session followed up by scheduled sessions on a going-forward basis as needed by my clients.
I specialize in the following to help clients who experience:
- Weight-Management Issues
- Gastro-Intestinal Disorders
- Reflux Disorder
- Food Allergies
- IBS and IBD
- Gluten sensitivity and celiac disease
- Diabetes and Metabolic Syndrome
- Eating Disorders & Body Image
- Pain and inflammation
- Arthritis and Joint Problems
- Auto-Immune Disorders
- Hormonal Imbalances
If you are ready to change your life and need my assistance in doing so:
Initial 90-Minute Session: $240
- Getting to know you specifically and your journey with health
- Personalized & written lifestyle overview & recommendations
- Includes goals, supplements and meal plans as needed
- Education and tools for best health & preventative self-care
Follow-Up 55-Minute Sessions: $135/single session or $440/four session package (save $100)
- This is where we implement my toolkit for daily and weekly lifestyle changes.
- Cultivating good habits with me as your nutrition coach in ‘your corner’.
- Building a true partnership with you that will last as long as you need me.
- We will schedule these sessions specifically as your needs require over time.
Grocery Store Re-Boot: $135 (1 Hour Session)
- Completely rethink your journey through the supermarket.
- It all starts with how you source your food.
- Let’s look at labels, best bets, most nutritious produce available, what foods to avoid, what areas of the market to focus your time & money on, and…
- We’ll have a blast!